For an effective way to unwind both body and mind, try wave massage. It can help relieve muscle tension, stimulate your lymphatic system, and even reduce cellulite!
Massage therapy is performed by a therapist using their hands or special devices to manipulate muscles and other tissues. It may include other techniques like shiatsu or reflexology as well.
Relieves muscle tension
Wave massage utilizes water waves to stimulate muscles in various ways. The increased temperature of muscle fibres encourages blood flow, which helps to relax the tightened muscles.
Water is also employed to separate and loosen muscle fibres, enabling them to move more freely.
Tight muscles are often the result of high tone or hypertonicity, which causes them to be rigid and rigid. This tightness can restrict range of motion and pull posture out of alignment.
During a session, the therapist may apply pressure to areas that need special attention. This could be done using techniques such as petrissage, kneading and rolling.
Massage has many benefits that go beyond simply relaxing your body; it can actually improve overall health. Not only does it realign muscles to create better balance and symmetry throughout the body, but it also boosts organ function. In short, massage helps you live your best life!
Stimulates the lymphatic system
Your lymphatic system is an integral component of overall body wellness. It works together with your cardiovascular circulatory system to maintain fluid levels in balance and flush toxins out of your system.
The lymphatic system consists of a network of vessels and lymph nodes that transports fluid away from your tissues. Lymphatic fluid also transports proteins, nutrients, fats, and immune cells which fight off infection.
When your lymphatic system is disrupted, this can lead to swelling in your arms and legs – known as lymphedema.
Your cardiovascular system, which uses the heart to pump blood through arteries and veins, does not have a central pump like that of the lymphatics. Instead, they rely on movement (exercise), diaphragmatic breathing, and light massage techniques to push lymph fluid throughout your body.
Helps to regain your skin’s tightness
Wave massage not only looks sexy, but it has numerous health and wellness advantages as well. Improved circulation, increased metabolism, increased oxygen intake and quicker muscle recovery have all been reported by those who have experienced wave massage. It has even been known to reduce migraine severity and help manage symptoms associated with fibromyalgia. You can get this highly effective treatment from the comfort of your own home. Powerwave therapy takes less time than it takes to get a good night’s sleep and the effects last long after you leave the spa. Plus, it doesn’t interfere with regular routines and can be combined with other forms of therapy as well. You can book a session with an accredited powerwave practitioner from home or at your favorite spa – the ideal way to relieve stress and keep mind, body and spirit functioning at their optimum levels.
Reduces cellulite
Cellulite may not have a permanent cure, but there are ways to reduce its appearance. One popular technique is massage – and certain types of massage seem particularly effective at diminishing cellulite.
Wave massage is a type of massage that uses sound waves to target cellulite-prone areas. This non-invasive process can be used on areas like the abdomen, thighs and buttocks without any medical intervention required.
During treatment, sound waves stimulate blood flow to the area being addressed. This can improve circulation and help fluids trapped due to cellulite drain more easily.
This technique also works to tone the muscles surrounding cellulite, which may be beneficial for individuals looking to shed some pounds or tone up for a special event. Furthermore, those who have been dealing with cellulite for some time will find relief from this technique as well.