How to Diagnose a Sports Injury

sports injury

A sports injury can put you on the sidelines for a long time. Even if it seems minor, it can result in serious problems that may prevent you from playing your favorite sport again. The best way to diagnose a sports injury is to see an orthopedic surgeon right away. This way, you can avoid potential long-term damage to your body. Your orthopedic surgeon will perform a physical exam and ask you about your injury, and they may even order imaging studies to determine the severity of the damage. read more

A Chiropractor With X Rays

chiropractor with x ray

A chiropractor who uses x-rays for treatment purposes does so for a number of reasons. The x-rays help chiropractors to evaluate and monitor the degenerative process of the spine and other parts of the body. The x-rays help patients understand their condition, which in turn allows them to take an active role in their own treatment and recovery. Chiropractors use x-rays to check for dislocations and fractures, as well as the presence of cancer, infections, and tumors in the spinal region.

The use of x-rays for chiropractic care is not necessary for every patient. While x-rays can help chiropractors diagnose certain conditions, they are not always necessary. Other imaging procedures, like MRI’s, are not covered by insurance. Chiropractors use x-rays to rule out other conditions that may be contributing to a patient’s back pain. Furthermore, chiropractors prefer to perform x-rays while the patient is in a weight-bearing position. Most medical facilities require patients to lie down for this procedure. read more

Chiropractor Spinal Decompression

chiropractor spinal decompression

If you’re looking for a non-invasive way to treat your back or neck pain, a chiropractor spinal decompression treatment may be right for you. The treatment is non-invasive, so you won’t experience any negative side effects. A chiropractor can assess your condition and determine if you’re a good candidate. People with certain types of back pain or specific conditions may not benefit from decompression. For these reasons, you should first consult a chiropractor to learn more about your treatment options. read more

The Effects of Lifestyle Choices on Mental Health and Wellbeing

lifestyle choices

Healthy lifestyles are not only beneficial for physical health but also for mental health. These lifestyles are associated with lower instances of mental disorders, reduced incidents of stress and anxiety, and improved overall wellbeing. In this study, the effects of different lifestyle choices on psychological health were compared among Chinese and German students. Lifestyle choices related to a healthy mental state were non-smoking, more physical activity, non-distance from home, and regular social rhythms. read more

Health Therapy Massage Techniques

A recent study found that women who received a health therapy massage had significant reductions in anxiety, stress, and depression. They also reported significantly lower blood pressure, oxygen consumption, and salivary cortisol levels after a ten to fifteen-minute massage. While the first step to treating depression is psychotherapy, which involves talking to a mental health professional, massage therapy has shown great promise in alleviating symptoms of Seasonal Affective Disorder (SAD), as well as generalized anxiety disorder. read more

Therapeutic Massage

If you have been injured and want to get a therapeutic massage, you need to find a massage therapist that works well with your specific needs. Massage therapists will vary widely in their level of experience, so you need to find someone that has the right combination of training and flexibility. The main objective of massage is relaxation, so you should pick a therapist that understands your condition and can adapt their technique to accommodate your needs. If you are unsure of what type of massage you want, you can ask a friend or doctor to recommend a therapist for you. read more

Bone Adjustment Chiropractic

bone adjustment chiropractic

If you’re wondering how bone adjustment chiropractic works, read this article. Chiropractors use spring-loaded devices to send a gentle impulse to vertebral segments in the spine and extremities. These adjustments help the nervous system adjust its tone, making it ideal for treating a variety of conditions. In addition to helping patients with lower back pain, this technique helps prevent and treat headaches. It’s also useful in treating conditions such as rheumatoid arthritis, migraines, and gout. read more

Spinal Decompression – Advantages and Disadvantages

If you suffer from back pain, you’ve probably been wondering if spinal decompression is right for you. This procedure is safe for most patients, though the first few days after the procedure can be painful. The process involves stretching muscles in a lengthening direction. A doctor can then recommend a treatment protocol that best addresses your individual needs. This article will explore what you can expect from the procedure. Listed below are some of the advantages and disadvantages of spinal decompression. read more

How to Energize While Pregnant

energize while pregnant

If you are looking for a healthy way to energize while pregnant, you can make your own energy drinks at home. Homemade energy drinks are not only healthy but also affordable and contain no chemicals or preservatives. They provide a natural source of energy and are very easy to make. Here are some tips for making energy drinks during pregnancy. Use your imagination and try out different recipes to find the best one. This way, you can enjoy your favorite drink throughout your pregnancy without worrying about the ingredients. read more

What Does Clear Chiropractic Mean to You?

clear chiropractic

What is CLEAR chiropractic? CLEAR Certified Doctors of Chiropractic use advanced techniques in diagnosis, treatment, and rehabilitation. These doctors have passed a rigorous certification process that consists of hundreds of hours of advanced training, peer-reviewed case studies, and continued education. Becoming a scoliosis chiropractor is not an overnight success. It takes years of dedication and hard work, but the benefits of chiropractic care for scoliosis patients are well worth the time and effort. read more