Those suffering from back or joint pain may benefit from visiting a chiropractor to receive adjustments, while massage therapy can assist the healing process by loosening tight muscles and helping them relax.
Massage tools include small round objects and rollers of different thicknesses that enable chiropractors to identify problem areas more precisely and provide deeper massage sessions. Massage offers many health benefits; here are just a few:
Increased Circulation
Tight and restricted muscles are often at the source of neck and back pain, and chiropractic treatment and massage therapy work to loosen them to relieve symptoms of discomfort.
Chiropractic manipulation focuses on manipulating bones and joints while massage therapy treats soft tissues like muscles, ligaments and tendons. Combining both therapies into your treatment routine may give faster and more complete relief from pain than either therapy alone could.
Chiropractic treatments trigger your body to produce endorphins – natural painkillers. Massage on the other hand provides relief by increasing circulation, improving oxygenation and reducing swelling. Increased circulation also allows white blood cells to reach damaged areas more rapidly to repair them more quickly and speed healing times up. A combination of chiropractic and massage often proves the most effective approach to pain management – learn more about this powerful duo here at Discover Massage Australia.
Boosts Immune System
Now that flu season has officially arrived, it is wise to give your immune system an additional boost. Diet and exercise are certainly critical components, yet many don’t realize that chiropractic care offers another effective strategy for supporting overall body wellness and helping the body defend against illness.
Your nervous and immune systems communicate via your spinal cord, so any pressure placed upon it could have an adverse impact on how your immune system operates. Through spinal manipulation and massage therapy, a chiropractor can relieve nerve pressure by improving communication between brain and body.
Chronic stress has an enormously detrimental impact on our immune systems. Massage helps relieve tension and relieve stress, thus strengthening it as a result. A strong immune system will protect us against infections such as bacteria or viruses as well as allergies or common illnesses – so you can enjoy all that fall has to offer without the worry of an ailing immune system!
Relieves Headaches
Chiropractors have extensive training and expertise to identify and treat various causes of headaches, including neck pain, migraines and sinus issues. Regular spinal adjustments & massage therapy sessions may help ease chronic or episodic headache discomfort.
Chiropractic treatment of head and neck pain may include manual or device-assisted spinal manipulation, spinal mobilization, myofascial release therapy, trigger point therapy and massage; in addition, lifestyle modifications or diet recommendations to reduce known triggers of migraines & headaches may be necessary.
Spinal manipulation & massage can increase blood flow to an affected area, which may reduce inflammation – one possible source of headaches – as well as trigger your body to produce hormones that naturally relieve pain. Together these treatments may reduce dependence on medication to manage headaches & reduce frequency while helping you feel better faster; the goal of both therapies should be alleviating pain & improving neuromusculoskeletal health; thus it is imperative that you choose a professional that offers both services.
Reduces Joint Pain
No matter if it be arthritis, sprains or chronic joint pain – chiropractic and massage can provide effective solutions. Together these treatments help ease and soothe discomfort by stimulating healthy blood flow, reducing inflammation, promoting elasticity and improving nervous system’s communication with musculoskeletal system.
Massages increase endorphin levels in the brain’s natural mood regulators – endorphins – which help enhance mental wellbeing and can aid with depression, stress and anxiety relief. When combined with chiropractic adjustments this therapy may even be useful in relieving symptoms associated with social isolation or even the experience of living alone.
Chiropractors manipulate bones and joints in the spine and shoulders to restore alignment, reduce pain faster, speed recovery time, and facilitate proper soft tissue alignment after adjustments are made. Massage therapy can assist a chiropractor more effectively perform adjustments by loosening muscles directly connected with those bones and joints; this allows a faster recovery and reduced pain faster than chiropractic alone can achieve; additionally it will ensure muscles and soft tissues maintain correct alignment following adjustments are made. Furthermore, massage can aid aching joints due to osteoarthritis or rheumatoid arthritis by relaxing stiff, tense muscles contributing to pain caused by osteoarthritis or rheumatoid arthritis by loosening up tight tensed up muscles that contribute to discomfort by relaxing stiff tensed up tight muscle tension that contribute to discomfort caused by osteoarthritis or rheumatoid arthritis by relaxing stiff tense muscle tension that contribute to their discomfort by relaxing stiff tight tensed up tight tension that contribute to their discomfort causing osteoarthritis or rheumatoid arthritis by loosening up tight tense tight muscle tension that contributes directly connected directly to those bones /joints/joints/rheumatoid arthritis/rheumatoid/rheumatoid joint pain caused by osteoarthritis/rheumatoid arthritis/rheumatoid pain caused by either osteoarthritis/rheumatoid muscles contributing to their pain.